Monique's Legacy
Yoga Journal
Yoga Journal
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🧘♀️ 20-Page Yoga Journal – Deepen Your Practice, Center Your Mind & Track Your Growth
Yoga isn’t just a workout — it’s a journey inward.
The 20-Page Yoga Journal is a beautifully designed digital companion for anyone looking to build a deeper, more intentional yoga practice. Whether you're flowing daily or starting your mat journey, this journal helps you stay consistent, reflect on your progress, and align mind, body, and breath.
✨ What’s Inside:
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✅ Daily Practice Logs to record poses, breathwork, and insights
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✅ Yoga Goal-Setting Pages to track flexibility, strength & mindfulness goals
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✅ Pose Tracker + Skill Builder Sheets for mastering your favourite asanas
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✅ Mind-Body Reflections to deepen self-awareness
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✅ Intention Setting Pages for pre- or post-practice journaling
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✅ Energy & Mood Check-Ins to align your flow with how you feel
🌿 Perfect For:
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Yoga beginners and seasoned practitioners
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Wellness lovers building a mindful movement routine
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Instructors or students seeking alignment & clarity
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Anyone wanting to journal their journey on and off the mat
📎 Format:
You’ll receive a 20-page digital PDF delivered instantly after purchase.
Use it on your iPad/tablet with apps like GoodNotes or Notability, or print it out and keep it with your mat, meditation space, or yoga planner.
📥 Instant Download | 🧘♀️ Practice-Aligned & Reflective | 📖 Digital + Printable | 🌼 Designed for Intentional Growth
Your mat is your mirror. Your journal is your guide.
Click Add to Cart and bring mindfulness, movement, and reflection together in one sacred space.
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