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Monique's Legacy

Yoga Journal

Yoga Journal

Regular price R 100.00
Regular price R 250.00 Sale price R 100.00
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🧘♀️ 20-Page Yoga Journal – Deepen Your Practice, Center Your Mind & Track Your Growth

Yoga isn’t just a workout — it’s a journey inward.
The 20-Page Yoga Journal is a beautifully designed digital companion for anyone looking to build a deeper, more intentional yoga practice. Whether you're flowing daily or starting your mat journey, this journal helps you stay consistent, reflect on your progress, and align mind, body, and breath.


✨ What’s Inside:

  • Daily Practice Logs to record poses, breathwork, and insights

  • Yoga Goal-Setting Pages to track flexibility, strength & mindfulness goals

  • Pose Tracker + Skill Builder Sheets for mastering your favourite asanas

  • Mind-Body Reflections to deepen self-awareness

  • Intention Setting Pages for pre- or post-practice journaling

  • Energy & Mood Check-Ins to align your flow with how you feel


🌿 Perfect For:

  • Yoga beginners and seasoned practitioners

  • Wellness lovers building a mindful movement routine

  • Instructors or students seeking alignment & clarity

  • Anyone wanting to journal their journey on and off the mat


📎 Format:

You’ll receive a 20-page digital PDF delivered instantly after purchase.
Use it on your iPad/tablet with apps like GoodNotes or Notability, or print it out and keep it with your mat, meditation space, or yoga planner.


📥 Instant Download | 🧘♀️ Practice-Aligned & Reflective | 📖 Digital + Printable | 🌼 Designed for Intentional Growth


Your mat is your mirror. Your journal is your guide.

Click Add to Cart and bring mindfulness, movement, and reflection together in one sacred space.


 

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